Head-to-Head Analysis

Balsamic Vinegar Of Modena vs Fruit & Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
VS
Top Pick
Package of Fruit & Grain

Fruit & Grain

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
351 kcal
66.7g
Sugars
29.7g
0g
Fat
9.5g
0g
Protein
5.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Balsamic Vinegar Of Modena and Fruit & Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar Of Modena is the more energy-dense option here, packing 4 more calories per 100g than Fruit & Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar Of Modena contains significantly more sugar (66.7g) compared to the milder Fruit & Grain (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar Of Modena or Fruit & Grain?

It depends on your goals. Balsamic Vinegar Of Modena has 355 calories, while Fruit & Grain has 351 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar Of Modena vegan?

No, Balsamic Vinegar Of Modena is not certified vegan.

What is the calorie difference between Balsamic Vinegar Of Modena and Fruit & Grain?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.