Head-to-Head Analysis

Bamba peanut butter puffs vs Farinha Láctea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bamba peanut butter puffs

Bamba peanut butter puffs

Not Vegan
VS
Package of Farinha Láctea

Farinha Láctea

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
407 kcal
3.6g
Sugars
33.3g
35.7g
Fat
6.3g
17.9g
Protein
12.7g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Bamba peanut butter puffs and Farinha Láctea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bamba peanut butter puffs is the more energy-dense option here, packing 164 more calories per 100g than Farinha Láctea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bamba peanut butter puffs takes the lead with only 3.5714g of sugar per 100g, whereas Farinha Láctea contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bamba peanut butter puffs offers a protein boost with 17.8571g per 100g, outperforming Farinha Láctea in this category.

Frequently Asked Questions

Which is healthier: Bamba peanut butter puffs or Farinha Láctea?

It depends on your goals. Bamba peanut butter puffs has 571.4286 calories, while Farinha Láctea has 407 calories. Check the detailed table above for sugar and fat content.

Is Bamba peanut butter puffs vegan?

No, Bamba peanut butter puffs is not certified vegan.

What is the calorie difference between Bamba peanut butter puffs and Farinha Láctea?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.