Head-to-Head Analysis

Bamba peanut butter snacks all natural peanut vs Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bamba peanut butter snacks all natural peanut

Bamba peanut butter snacks all natural peanut

Not Vegan
VS
Top Pick
Package of Wafers

Wafers

Not Vegan
Nutritional Facts (per 100g)
534 kcal
Energy
0 kcal
3.5g
Sugars
3g
30g
Fat
28g
17g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Bamba peanut butter snacks all natural peanut and Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bamba peanut butter snacks all natural peanut is the more energy-dense option here, packing 534 more calories per 100g than Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bamba peanut butter snacks all natural peanut offers a protein boost with 17g per 100g, outperforming Wafers in this category.

Frequently Asked Questions

Which is healthier: Bamba peanut butter snacks all natural peanut or Wafers?

It depends on your goals. Bamba peanut butter snacks all natural peanut has 534 calories, while Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Bamba peanut butter snacks all natural peanut vegan?

No, Bamba peanut butter snacks all natural peanut is not certified vegan.

What is the calorie difference between Bamba peanut butter snacks all natural peanut and Wafers?

There is a difference of 534 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.