Head-to-Head Analysis

Banana vs Corn & Rice Pasta Blend Oven-Ready Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana

Banana

Not Vegan
VS
Top Pick
Package of Corn & Rice Pasta Blend Oven-Ready Lasagna

Corn & Rice Pasta Blend Oven-Ready Lasagna

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
357 kcal
12.2g
Sugars
0g
0.3g
Fat
1.8g
1.1g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Banana and Corn & Rice Pasta Blend Oven-Ready Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana contains significantly more sugar (12.2g) compared to the milder Corn & Rice Pasta Blend Oven-Ready Lasagna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Rice Pasta Blend Oven-Ready Lasagna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana or Corn & Rice Pasta Blend Oven-Ready Lasagna?

It depends on your goals. Banana has 89 calories, while Corn & Rice Pasta Blend Oven-Ready Lasagna has 357 calories. Check the detailed table above for sugar and fat content.

Is Banana vegan?

No, Banana is not certified vegan.

What is the calorie difference between Banana and Corn & Rice Pasta Blend Oven-Ready Lasagna?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.