Banana vs Simply Watermelon Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana
Simply Watermelon Juice
The Verdict: Which is Better?
When placing Banana and Simply Watermelon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana is the more energy-dense option here, packing 51 more calories per 100g than Simply Watermelon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana contains significantly more sugar (12.2g) compared to the milder Simply Watermelon Juice (8.8235294117647g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Watermelon Juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana or Simply Watermelon Juice?
It depends on your goals. Banana has 89 calories, while Simply Watermelon Juice has 38.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Banana vegan?
No, Banana is not certified vegan.
What is the calorie difference between Banana and Simply Watermelon Juice?
There is a difference of 51 calories per 100g between the two products.
