Banana, Blueberry, Peach & Apple vs Protein & Fiber
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana, Blueberry, Peach & Apple
Protein & Fiber
The Verdict: Which is Better?
When placing Banana, Blueberry, Peach & Apple and Protein & Fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana, Blueberry, Peach & Apple is the more energy-dense option here, packing 0 more calories per 100g than Protein & Fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana, Blueberry, Peach & Apple contains significantly more sugar (16.8g) compared to the milder Protein & Fiber (8.0808080808081g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein & Fiber is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana, Blueberry, Peach & Apple or Protein & Fiber?
It depends on your goals. Banana, Blueberry, Peach & Apple has 70.8 calories, while Protein & Fiber has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Banana, Blueberry, Peach & Apple vegan?
No, Banana, Blueberry, Peach & Apple is not certified vegan.
What is the calorie difference between Banana, Blueberry, Peach & Apple and Protein & Fiber?
There is a difference of 0 calories per 100g between the two products.
