Head-to-Head Analysis

Banana Chips vs Multigrain Wide Pan Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Chips

Banana Chips

Not Vegan
VS
Top Pick
Package of Multigrain Wide Pan Bread

Multigrain Wide Pan Bread

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
289 kcal
76.7g
Sugars
19.8g
0g
Fat
3.3g
6.7g
Protein
8.9g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Banana Chips and Multigrain Wide Pan Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Chips is the more energy-dense option here, packing 111 more calories per 100g than Multigrain Wide Pan Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana Chips contains significantly more sugar (76.7g) compared to the milder Multigrain Wide Pan Bread (19.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Wide Pan Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Chips or Multigrain Wide Pan Bread?

It depends on your goals. Banana Chips has 400 calories, while Multigrain Wide Pan Bread has 289 calories. Check the detailed table above for sugar and fat content.

Is Banana Chips vegan?

No, Banana Chips is not certified vegan.

What is the calorie difference between Banana Chips and Multigrain Wide Pan Bread?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.