Banana Chips vs Peppermint tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Chips
Peppermint tea
The Verdict: Which is Better?
When placing Banana Chips and Peppermint tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Chips is the more energy-dense option here, packing 525 more calories per 100g than Peppermint tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Chips contains significantly more sugar (17.5g) compared to the milder Peppermint tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint tea is undeniably the healthier pick.
Looking to build muscle? Banana Chips offers a protein boost with 2.25g per 100g, outperforming Peppermint tea in this category.
Frequently Asked Questions
Which is healthier: Banana Chips or Peppermint tea?
It depends on your goals. Banana Chips has 525 calories, while Peppermint tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Banana Chips vegan?
No, Banana Chips is not certified vegan.
What is the calorie difference between Banana Chips and Peppermint tea?
There is a difference of 525 calories per 100g between the two products.
