Banana Chips vs Absolutely gluten free, flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Chips
Absolutely gluten free, flatbread
The Verdict: Which is Better?
When placing Banana Chips and Absolutely gluten free, flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Chips is the more energy-dense option here, packing 107 more calories per 100g than Absolutely gluten free, flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Banana Chips contains significantly more sugar (28.6g) compared to the milder Absolutely gluten free, flatbread (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Absolutely gluten free, flatbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Banana Chips or Absolutely gluten free, flatbread?
It depends on your goals. Banana Chips has 536 calories, while Absolutely gluten free, flatbread has 429 calories. Check the detailed table above for sugar and fat content.
Is Banana Chips vegan?
No, Banana Chips is not certified vegan.
What is the calorie difference between Banana Chips and Absolutely gluten free, flatbread?
There is a difference of 107 calories per 100g between the two products.
