Head-to-Head Analysis

Banana Chocolate Chip Muffins vs Kind minis dark chocolate nuts sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

Not Vegan
VS
Top Pick
Package of Kind minis dark chocolate nuts sea salt

Kind minis dark chocolate nuts sea salt

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
450 kcal
17.5g
Sugars
15g
5.3g
Fat
35g
5.3g
Protein
15g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Banana Chocolate Chip Muffins and Kind minis dark chocolate nuts sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Chocolate Chip Muffins is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Chocolate Chip Muffins contains significantly more sugar (17.5g) compared to the milder Kind minis dark chocolate nuts sea salt (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind minis dark chocolate nuts sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Chocolate Chip Muffins or Kind minis dark chocolate nuts sea salt?

It depends on your goals. Banana Chocolate Chip Muffins has 211 calories, while Kind minis dark chocolate nuts sea salt has 450 calories. Check the detailed table above for sugar and fat content.

Is Banana Chocolate Chip Muffins vegan?

No, Banana Chocolate Chip Muffins is not certified vegan.

What is the calorie difference between Banana Chocolate Chip Muffins and Kind minis dark chocolate nuts sea salt?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.