Head-to-Head Analysis

Banana Chocolate Walnut vs Ginger Crystallized In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Chocolate Walnut

Banana Chocolate Walnut

Not Vegan
VS
Package of Ginger Crystallized In Dark Chocolate

Ginger Crystallized In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
403.8 kcal
Energy
500 kcal
32.7g
Sugars
40g
17.3g
Fat
33.3g
23.1g
Protein
6.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Banana Chocolate Walnut and Ginger Crystallized In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Chocolate Walnut is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Banana Chocolate Walnut takes the lead with only 32.6923g of sugar per 100g, whereas Ginger Crystallized In Dark Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana Chocolate Walnut offers a protein boost with 23.0769g per 100g, outperforming Ginger Crystallized In Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Banana Chocolate Walnut or Ginger Crystallized In Dark Chocolate?

Banana Chocolate Walnut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Banana Chocolate Walnut vegan?

No, Banana Chocolate Walnut is not certified vegan.

What is the calorie difference between Banana Chocolate Walnut and Ginger Crystallized In Dark Chocolate?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.