Head-to-Head Analysis

Banana muffins, banana vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana muffins, banana

Banana muffins, banana

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
565 kcal
36.2g
Sugars
5.7g
14.9g
Fat
33.9g
2.1g
Protein
11.3g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Banana muffins, banana and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana muffins, banana is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana muffins, banana contains significantly more sugar (36.17g) compared to the milder WHITE CHEDDAR POPCORN (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana muffins, banana or WHITE CHEDDAR POPCORN?

It depends on your goals. Banana muffins, banana has 383 calories, while WHITE CHEDDAR POPCORN has 565 calories. Check the detailed table above for sugar and fat content.

Is Banana muffins, banana vegan?

No, Banana muffins, banana is not certified vegan.

What is the calorie difference between Banana muffins, banana and WHITE CHEDDAR POPCORN?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.