Head-to-Head Analysis

BANANA NUT MUFFIN MIX vs Twix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
VS
Top Pick
Package of Twix

Twix

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
0 kcal
34.7g
Sugars
0g
11.1g
Fat
0g
5.6g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing BANANA NUT MUFFIN MIX and Twix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BANANA NUT MUFFIN MIX is the more energy-dense option here, packing 417 more calories per 100g than Twix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BANANA NUT MUFFIN MIX contains significantly more sugar (34.7g) compared to the milder Twix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Twix is undeniably the healthier pick.

Looking to build muscle? BANANA NUT MUFFIN MIX offers a protein boost with 5.56g per 100g, outperforming Twix in this category.

Frequently Asked Questions

Which is healthier: BANANA NUT MUFFIN MIX or Twix?

It depends on your goals. BANANA NUT MUFFIN MIX has 417 calories, while Twix has 0 calories. Check the detailed table above for sugar and fat content.

Is BANANA NUT MUFFIN MIX vegan?

No, BANANA NUT MUFFIN MIX is not certified vegan.

What is the calorie difference between BANANA NUT MUFFIN MIX and Twix?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.