Head-to-Head Analysis

Banana Nut Muffins vs Thin dipped chocolate almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Banana Nut Muffins

Banana Nut Muffins

Not Vegan
VS
Top Pick
Package of Thin dipped chocolate almonds

Thin dipped chocolate almonds

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
567 kcal
23.2g
Sugars
20g
19.2g
Fat
43.3g
5.1g
Protein
16.7g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Banana Nut Muffins and Thin dipped chocolate almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana Nut Muffins is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Banana Nut Muffins contains significantly more sugar (23.2g) compared to the milder Thin dipped chocolate almonds (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin dipped chocolate almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Banana Nut Muffins or Thin dipped chocolate almonds?

It depends on your goals. Banana Nut Muffins has 384 calories, while Thin dipped chocolate almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Banana Nut Muffins vegan?

No, Banana Nut Muffins is not certified vegan.

What is the calorie difference between Banana Nut Muffins and Thin dipped chocolate almonds?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.