Banana Rum Pecans vs Soft Australian Licorice Mango Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Rum Pecans
Soft Australian Licorice Mango Flavored
The Verdict: Which is Better?
When placing Banana Rum Pecans and Soft Australian Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Banana Rum Pecans is the more energy-dense option here, packing 168 more calories per 100g than Soft Australian Licorice Mango Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Banana Rum Pecans takes the lead with only 25.9g of sugar per 100g, whereas Soft Australian Licorice Mango Flavored contains 43.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Banana Rum Pecans offers a protein boost with 7.41g per 100g, outperforming Soft Australian Licorice Mango Flavored in this category.
Frequently Asked Questions
Which is healthier: Banana Rum Pecans or Soft Australian Licorice Mango Flavored?
It depends on your goals. Banana Rum Pecans has 519 calories, while Soft Australian Licorice Mango Flavored has 351 calories. Check the detailed table above for sugar and fat content.
Is Banana Rum Pecans vegan?
No, Banana Rum Pecans is not certified vegan.
What is the calorie difference between Banana Rum Pecans and Soft Australian Licorice Mango Flavored?
There is a difference of 168 calories per 100g between the two products.
