Which is healthier: Banana split ice cream or Dannon, oikos, nonfat greek yogurt, plain, plain?

It depends on your goals. Banana split ice cream has 173 calories, while Dannon, oikos, nonfat greek yogurt, plain, plain has 53 calories. Check the detailed table above for sugar and fat content.

Is Banana split ice cream vegan?

No, Banana split ice cream is not certified vegan.

What is the calorie difference between Banana split ice cream and Dannon, oikos, nonfat greek yogurt, plain, plain?

There is a difference of 120 calories per 100g between the two products.

Banana split ice cream vs Dannon, oikos, nonfat greek yogurt, plain, plain - Nutritional Comparison

When placing Banana split ice cream and Dannon, oikos, nonfat greek yogurt, plain, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana split ice cream is the more energy-dense option here, packing 120 more calories per 100g than Dannon, oikos, nonfat greek yogurt, plain, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Banana split ice cream contains significantly more sugar (16g) compared to the milder Dannon, oikos, nonfat greek yogurt, plain, plain (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Dannon, oikos, nonfat greek yogurt, plain, plain is undeniably the healthier pick.

Banana split ice cream vs Dannon, oikos, nonfat greek yogurt, plain, plain