Head-to-Head Analysis

Banana Waffle Cookie vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana Waffle Cookie

Banana Waffle Cookie

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
435.9 kcal
26.4g
Sugars
38.5g
32.3g
Fat
15.4g
8.2g
Protein
2.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Banana Waffle Cookie and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Banana Waffle Cookie is the more energy-dense option here, packing 105 more calories per 100g than Stroopwafels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Banana Waffle Cookie takes the lead with only 26.4g of sugar per 100g, whereas Stroopwafels contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Banana Waffle Cookie offers a protein boost with 8.18g per 100g, outperforming Stroopwafels in this category.

Frequently Asked Questions

Which is healthier: Banana Waffle Cookie or Stroopwafels?

It depends on your goals. Banana Waffle Cookie has 541 calories, while Stroopwafels has 435.89743589744 calories. Check the detailed table above for sugar and fat content.

Is Banana Waffle Cookie vegan?

No, Banana Waffle Cookie is not certified vegan.

What is the calorie difference between Banana Waffle Cookie and Stroopwafels?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.