Head-to-Head Analysis

Bananas Sliced vs Bite size rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bananas Sliced

Bananas Sliced

Not Vegan
VS
Top Pick
Package of Bite size rounds

Bite size rounds

Not Vegan
Nutritional Facts (per 100g)
90.3 kcal
Energy
536 kcal
12.5g
Sugars
0g
0g
Fat
25g
1.4g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Bananas Sliced and Bite size rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bananas Sliced is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bananas Sliced contains significantly more sugar (12.5g) compared to the milder Bite size rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bite size rounds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bananas Sliced or Bite size rounds?

It depends on your goals. Bananas Sliced has 90.3 calories, while Bite size rounds has 536 calories. Check the detailed table above for sugar and fat content.

Is Bananas Sliced vegan?

No, Bananas Sliced is not certified vegan.

What is the calorie difference between Bananas Sliced and Bite size rounds?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.