Bangkok Peanut Sauce vs Organic White Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bangkok Peanut Sauce
Organic White Sesame Seeds
The Verdict: Which is Better?
When placing Bangkok Peanut Sauce and Organic White Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bangkok Peanut Sauce is the more energy-dense option here, packing 237 more calories per 100g than Organic White Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bangkok Peanut Sauce contains significantly more sugar (18.2g) compared to the milder Organic White Sesame Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Sesame Seeds is undeniably the healthier pick.
Looking to build muscle? Bangkok Peanut Sauce offers a protein boost with 3.03g per 100g, outperforming Organic White Sesame Seeds in this category.
Frequently Asked Questions
Which is healthier: Bangkok Peanut Sauce or Organic White Sesame Seeds?
It depends on your goals. Bangkok Peanut Sauce has 242 calories, while Organic White Sesame Seeds has 5 calories. Check the detailed table above for sugar and fat content.
Is Bangkok Peanut Sauce vegan?
No, Bangkok Peanut Sauce is not certified vegan.
What is the calorie difference between Bangkok Peanut Sauce and Organic White Sesame Seeds?
There is a difference of 237 calories per 100g between the two products.
