Bangus sisig vs Lentil Bean Crisps Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bangus sisig
Lentil Bean Crisps Tomato Basil
The Verdict: Which is Better?
When placing Bangus sisig and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bangus sisig is the more energy-dense option here, packing 10 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bangus sisig contains significantly more sugar (3g) compared to the milder Lentil Bean Crisps Tomato Basil (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Bean Crisps Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Bangus sisig offers a protein boost with 16g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Bangus sisig or Lentil Bean Crisps Tomato Basil?
It depends on your goals. Bangus sisig has 280 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.
Is Bangus sisig vegan?
No, Bangus sisig is not certified vegan.
What is the calorie difference between Bangus sisig and Lentil Bean Crisps Tomato Basil?
There is a difference of 10 calories per 100g between the two products.
