Banh mi vs Lentil chips aged white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banh mi
Lentil chips aged white cheddar
The Verdict: Which is Better?
When placing Banh mi and Lentil chips aged white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banh mi is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Banh mi or Lentil chips aged white cheddar?
It depends on your goals. Banh mi has 240 calories, while Lentil chips aged white cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Banh mi vegan?
No, Banh mi is not certified vegan.
What is the calorie difference between Banh mi and Lentil chips aged white cheddar?
There is a difference of 260 calories per 100g between the two products.
