BANZA ELBOWS MADE FROM CHICKPEAS vs Creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BANZA ELBOWS MADE FROM CHICKPEAS

Creamy peanut butter
The Verdict: Which is Better?
When placing BANZA ELBOWS MADE FROM CHICKPEAS and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BANZA ELBOWS MADE FROM CHICKPEAS is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BANZA ELBOWS MADE FROM CHICKPEAS takes the lead with only 1.79g of sugar per 100g, whereas Creamy peanut butter contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BANZA ELBOWS MADE FROM CHICKPEAS or Creamy peanut butter?
BANZA ELBOWS MADE FROM CHICKPEAS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BANZA ELBOWS MADE FROM CHICKPEAS vegan?
No, BANZA ELBOWS MADE FROM CHICKPEAS is not certified vegan.
What is the calorie difference between BANZA ELBOWS MADE FROM CHICKPEAS and Creamy peanut butter?
There is a difference of 255 calories per 100g between the two products.




