Head-to-Head Analysis

Bar vs Cadina Crispy Fries Salted Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar

Bar

Not Vegan
VS
Top Pick
Package of Cadina Crispy Fries Salted Flavor

Cadina Crispy Fries Salted Flavor

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
567 kcal
17.5g
Sugars
1.7g
25g
Fat
36.7g
10g
Protein
6.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Bar and Cadina Crispy Fries Salted Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bar contains significantly more sugar (17.5g) compared to the milder Cadina Crispy Fries Salted Flavor (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cadina Crispy Fries Salted Flavor is undeniably the healthier pick.

Looking to build muscle? Bar offers a protein boost with 10g per 100g, outperforming Cadina Crispy Fries Salted Flavor in this category.

Frequently Asked Questions

Which is healthier: Bar or Cadina Crispy Fries Salted Flavor?

It depends on your goals. Bar has 475 calories, while Cadina Crispy Fries Salted Flavor has 567 calories. Check the detailed table above for sugar and fat content.

Is Bar vegan?

No, Bar is not certified vegan.

What is the calorie difference between Bar and Cadina Crispy Fries Salted Flavor?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.