Bar-B-Que Microwave Pork Rinds vs Black Forest Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bar-B-Que Microwave Pork Rinds
Black Forest Ham
The Verdict: Which is Better?
When placing Bar-B-Que Microwave Pork Rinds and Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bar-B-Que Microwave Pork Rinds is the more energy-dense option here, packing 215 more calories per 100g than Black Forest Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bar-B-Que Microwave Pork Rinds takes the lead with only 0g of sugar per 100g, whereas Black Forest Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bar-B-Que Microwave Pork Rinds offers a protein boost with 75g per 100g, outperforming Black Forest Ham in this category.
Frequently Asked Questions
Which is healthier: Bar-B-Que Microwave Pork Rinds or Black Forest Ham?
It depends on your goals. Bar-B-Que Microwave Pork Rinds has 429 calories, while Black Forest Ham has 214 calories. Check the detailed table above for sugar and fat content.
Is Bar-B-Que Microwave Pork Rinds vegan?
No, Bar-B-Que Microwave Pork Rinds is not certified vegan.
What is the calorie difference between Bar-B-Que Microwave Pork Rinds and Black Forest Ham?
There is a difference of 215 calories per 100g between the two products.
