Head-to-Head Analysis

Barbaras original cheese puffs gluten free real aged cheese vs dark chocolate coconut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barbaras original cheese puffs gluten free real aged cheese

Barbaras original cheese puffs gluten free real aged cheese

Not Vegan
VS
Package of dark chocolate coconut bars

dark chocolate coconut bars

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
466.7 kcal
7.1g
Sugars
20g
35.7g
Fat
33.3g
7.1g
Protein
6.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Barbaras original cheese puffs gluten free real aged cheese and dark chocolate coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbaras original cheese puffs gluten free real aged cheese is the more energy-dense option here, packing 69 more calories per 100g than dark chocolate coconut bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Barbaras original cheese puffs gluten free real aged cheese takes the lead with only 7.1428571428571g of sugar per 100g, whereas dark chocolate coconut bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barbaras original cheese puffs gluten free real aged cheese or dark chocolate coconut bars?

It depends on your goals. Barbaras original cheese puffs gluten free real aged cheese has 535.71428571429 calories, while dark chocolate coconut bars has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Barbaras original cheese puffs gluten free real aged cheese vegan?

No, Barbaras original cheese puffs gluten free real aged cheese is not certified vegan.

What is the calorie difference between Barbaras original cheese puffs gluten free real aged cheese and dark chocolate coconut bars?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.