Head-to-Head Analysis

Barbecue potato chips vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
200.1 kcal
3.5g
Sugars
1g
35.3g
Fat
20g
7.1g
Protein
5g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue potato chips and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue potato chips is the more energy-dense option here, packing 330 more calories per 100g than Chopped Walnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue potato chips contains significantly more sugar (3.5335689045936g) compared to the milder Chopped Walnuts (0.999g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Looking to build muscle? Barbecue potato chips offers a protein boost with 7.0671378091873g per 100g, outperforming Chopped Walnuts in this category.

Frequently Asked Questions

Which is healthier: Barbecue potato chips or Chopped Walnuts?

It depends on your goals. Barbecue potato chips has 530.03533568905 calories, while Chopped Walnuts has 200.1 calories. Check the detailed table above for sugar and fat content.

Is Barbecue potato chips vegan?

No, Barbecue potato chips is not certified vegan.

What is the calorie difference between Barbecue potato chips and Chopped Walnuts?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.