Head-to-Head Analysis

Barbecue Sauce vs Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
100 kcal
43.2g
Sugars
20g
0g
Fat
0g
0g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue Sauce and Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Sauce is the more energy-dense option here, packing 89 more calories per 100g than Balsamic Vinegar Of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Sauce contains significantly more sugar (43.2g) compared to the milder Balsamic Vinegar Of Modena (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic Vinegar Of Modena is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue Sauce or Balsamic Vinegar Of Modena?

It depends on your goals. Barbecue Sauce has 189 calories, while Balsamic Vinegar Of Modena has 100 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Sauce vegan?

No, Barbecue Sauce is not certified vegan.

What is the calorie difference between Barbecue Sauce and Balsamic Vinegar Of Modena?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.