Head-to-Head Analysis

Barbecue Sauce vs Grill mates montreal chicken seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Grill mates montreal chicken seasoning

Grill mates montreal chicken seasoning

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
0 kcal
47.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2g
Salt
21.8g

The Verdict: Which is Better?

When placing Barbecue Sauce and Grill mates montreal chicken seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Sauce is the more energy-dense option here, packing 194 more calories per 100g than Grill mates montreal chicken seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Sauce contains significantly more sugar (47.2g) compared to the milder Grill mates montreal chicken seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill mates montreal chicken seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue Sauce or Grill mates montreal chicken seasoning?

It depends on your goals. Barbecue Sauce has 194 calories, while Grill mates montreal chicken seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Sauce vegan?

No, Barbecue Sauce is not certified vegan.

What is the calorie difference between Barbecue Sauce and Grill mates montreal chicken seasoning?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.