Head-to-Head Analysis

Barbecue sauce & dip vs Sriracha Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue sauce & dip

Barbecue sauce & dip

Not Vegan
VS
Top Pick
Package of Sriracha Sauce

Sriracha Sauce

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
5 kcal
33.3g
Sugars
1g
38.9g
Fat
0g
0g
Protein
0g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Barbecue sauce & dip and Sriracha Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue sauce & dip is the more energy-dense option here, packing 162 more calories per 100g than Sriracha Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue sauce & dip contains significantly more sugar (33.333333333333g) compared to the milder Sriracha Sauce (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sriracha Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue sauce & dip or Sriracha Sauce?

It depends on your goals. Barbecue sauce & dip has 166.66666666667 calories, while Sriracha Sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is Barbecue sauce & dip vegan?

No, Barbecue sauce & dip is not certified vegan.

What is the calorie difference between Barbecue sauce & dip and Sriracha Sauce?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.