Head-to-Head Analysis

Bare Granola Apple Cinnamon vs EVERYTHING RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bare Granola Apple Cinnamon

Bare Granola Apple Cinnamon

Not Vegan
VS
Top Pick
Package of EVERYTHING RICE CAKES

EVERYTHING RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
417 kcal
25g
Sugars
0g
10g
Fat
12.5g
8.3g
Protein
8.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Bare Granola Apple Cinnamon and EVERYTHING RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bare Granola Apple Cinnamon is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bare Granola Apple Cinnamon contains significantly more sugar (25g) compared to the milder EVERYTHING RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING RICE CAKES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bare Granola Apple Cinnamon or EVERYTHING RICE CAKES?

It depends on your goals. Bare Granola Apple Cinnamon has 400 calories, while EVERYTHING RICE CAKES has 417 calories. Check the detailed table above for sugar and fat content.

Is Bare Granola Apple Cinnamon vegan?

No, Bare Granola Apple Cinnamon is not certified vegan.

What is the calorie difference between Bare Granola Apple Cinnamon and EVERYTHING RICE CAKES?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.