Head-to-Head Analysis

Bare Smooth Almond Butter vs Berry granola crunch whole oat clusters & multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bare Smooth Almond Butter

Bare Smooth Almond Butter

Not Vegan
VS
Package of Berry granola crunch whole oat clusters & multigrain

Berry granola crunch whole oat clusters & multigrain

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
404 kcal
3.1g
Sugars
29.8g
50g
Fat
6.1g
21.9g
Protein
7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Bare Smooth Almond Butter and Berry granola crunch whole oat clusters & multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bare Smooth Almond Butter is the more energy-dense option here, packing 158 more calories per 100g than Berry granola crunch whole oat clusters & multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bare Smooth Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Berry granola crunch whole oat clusters & multigrain contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bare Smooth Almond Butter offers a protein boost with 21.9g per 100g, outperforming Berry granola crunch whole oat clusters & multigrain in this category.

Frequently Asked Questions

Which is healthier: Bare Smooth Almond Butter or Berry granola crunch whole oat clusters & multigrain?

It depends on your goals. Bare Smooth Almond Butter has 562 calories, while Berry granola crunch whole oat clusters & multigrain has 404 calories. Check the detailed table above for sugar and fat content.

Is Bare Smooth Almond Butter vegan?

No, Bare Smooth Almond Butter is not certified vegan.

What is the calorie difference between Bare Smooth Almond Butter and Berry granola crunch whole oat clusters & multigrain?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.