Bare Smooth Peanut Butter Spread vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bare Smooth Peanut Butter Spread
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Bare Smooth Peanut Butter Spread and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bare Smooth Peanut Butter Spread is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bare Smooth Peanut Butter Spread contains significantly more sugar (5.71g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Bare Smooth Peanut Butter Spread offers a protein boost with 22.9g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Bare Smooth Peanut Butter Spread or Extra Virgin Olive Oil?
It depends on your goals. Bare Smooth Peanut Butter Spread has 600 calories, while Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Bare Smooth Peanut Butter Spread vegan?
No, Bare Smooth Peanut Butter Spread is not certified vegan.
What is the calorie difference between Bare Smooth Peanut Butter Spread and Extra Virgin Olive Oil?
There is a difference of 267 calories per 100g between the two products.
