Barista Blend Almond Milk vs Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barista Blend Almond Milk
Coffee
The Verdict: Which is Better?
When placing Barista Blend Almond Milk and Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barista Blend Almond Milk is the more energy-dense option here, packing 24 more calories per 100g than Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barista Blend Almond Milk contains significantly more sugar (2.08g) compared to the milder Coffee (0.556g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Barista Blend Almond Milk or Coffee?
It depends on your goals. Barista Blend Almond Milk has 29.2 calories, while Coffee has 5.56 calories. Check the detailed table above for sugar and fat content.
Is Barista Blend Almond Milk vegan?
No, Barista Blend Almond Milk is not certified vegan.
What is the calorie difference between Barista Blend Almond Milk and Coffee?
There is a difference of 24 calories per 100g between the two products.
