Head-to-Head Analysis

Barista Blend Almond Milk vs POM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barista Blend Almond Milk

Barista Blend Almond Milk

Not Vegan
VS
Package of POM

POM

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
88.4 kcal
2.1g
Sugars
12.2g
1.9g
Fat
0.7g
0.8g
Protein
1.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Barista Blend Almond Milk and POM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barista Blend Almond Milk is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barista Blend Almond Milk takes the lead with only 2.08g of sugar per 100g, whereas POM contains 12.244897959184g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barista Blend Almond Milk or POM?

Barista Blend Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barista Blend Almond Milk vegan?

No, Barista Blend Almond Milk is not certified vegan.

What is the calorie difference between Barista Blend Almond Milk and POM?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.