Head-to-Head Analysis

Barista Whole Milk vs Crystallized Ginger Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barista Whole Milk

Barista Whole Milk

Not Vegan
VS
Package of Crystallized Ginger Slices

Crystallized Ginger Slices

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
375 kcal
3.2g
Sugars
82.5g
2.9g
Fat
0g
2.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Barista Whole Milk and Crystallized Ginger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barista Whole Milk is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barista Whole Milk takes the lead with only 3.23g of sugar per 100g, whereas Crystallized Ginger Slices contains 82.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Barista Whole Milk offers a protein boost with 2.35g per 100g, outperforming Crystallized Ginger Slices in this category.

Frequently Asked Questions

Which is healthier: Barista Whole Milk or Crystallized Ginger Slices?

Barista Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barista Whole Milk vegan?

No, Barista Whole Milk is not certified vegan.

What is the calorie difference between Barista Whole Milk and Crystallized Ginger Slices?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.