Head-to-Head Analysis

Barney Bare Smooth Almond Butter vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barney Bare Smooth Almond Butter

Barney Bare Smooth Almond Butter

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
250 kcal
3.1g
Sugars
3.6g
50g
Fat
17.9g
21.9g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Barney Bare Smooth Almond Butter and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barney Bare Smooth Almond Butter is the more energy-dense option here, packing 312 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Barney Bare Smooth Almond Butter offers a protein boost with 21.9g per 100g, outperforming Roasted Red Pepper Hummus in this category.

Frequently Asked Questions

Which is healthier: Barney Bare Smooth Almond Butter or Roasted Red Pepper Hummus?

It depends on your goals. Barney Bare Smooth Almond Butter has 562 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Barney Bare Smooth Almond Butter vegan?

No, Barney Bare Smooth Almond Butter is not certified vegan.

What is the calorie difference between Barney Bare Smooth Almond Butter and Roasted Red Pepper Hummus?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.