Head-to-Head Analysis

Barney Butter Crunchy vs Mini Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barney Butter Crunchy

Barney Butter Crunchy

Not Vegan
VS
Top Pick
Package of Mini Bagels

Mini Bagels

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
273 kcal
9.4g
Sugars
7g
50g
Fat
1.6g
18.8g
Protein
9.4g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Barney Butter Crunchy and Mini Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barney Butter Crunchy is the more energy-dense option here, packing 289 more calories per 100g than Mini Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barney Butter Crunchy contains significantly more sugar (9.38g) compared to the milder Mini Bagels (7.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Bagels is undeniably the healthier pick.

Looking to build muscle? Barney Butter Crunchy offers a protein boost with 18.8g per 100g, outperforming Mini Bagels in this category.

Frequently Asked Questions

Which is healthier: Barney Butter Crunchy or Mini Bagels?

It depends on your goals. Barney Butter Crunchy has 562 calories, while Mini Bagels has 273 calories. Check the detailed table above for sugar and fat content.

Is Barney Butter Crunchy vegan?

No, Barney Butter Crunchy is not certified vegan.

What is the calorie difference between Barney Butter Crunchy and Mini Bagels?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.