Head-to-Head Analysis

Barra de Chocolate Oscuro vs Caramel Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barra de Chocolate Oscuro

Barra de Chocolate Oscuro

Not Vegan
VS
Top Pick
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
385 kcal
40g
Sugars
23.1g
37g
Fat
0g
6.2g
Protein
7.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Barra de Chocolate Oscuro and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barra de Chocolate Oscuro is the more energy-dense option here, packing 175 more calories per 100g than Caramel Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barra de Chocolate Oscuro contains significantly more sugar (40g) compared to the milder Caramel Rice Cakes (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Rice Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barra de Chocolate Oscuro or Caramel Rice Cakes?

It depends on your goals. Barra de Chocolate Oscuro has 560 calories, while Caramel Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.

Is Barra de Chocolate Oscuro vegan?

No, Barra de Chocolate Oscuro is not certified vegan.

What is the calorie difference between Barra de Chocolate Oscuro and Caramel Rice Cakes?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.