Head-to-Head Analysis

Barritas vs Puff cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barritas

Barritas

Not Vegan
VS
Top Pick
Package of Puff cheddar

Puff cheddar

Not Vegan
Nutritional Facts (per 100g)
436.4 kcal
Energy
500 kcal
29.1g
Sugars
0g
18.2g
Fat
28.6g
3.6g
Protein
7.1g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Barritas and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barritas is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Barritas contains significantly more sugar (29.090909090909g) compared to the milder Puff cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barritas or Puff cheddar?

It depends on your goals. Barritas has 436.36363636364 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Barritas vegan?

No, Barritas is not certified vegan.

What is the calorie difference between Barritas and Puff cheddar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.