Head-to-Head Analysis

Bars vs Organic Microwave Popcorn, 3 Bag, 9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bars

Bars

Not Vegan
VS
Top Pick
Package of Organic Microwave Popcorn, 3 Bag, 9 oz

Organic Microwave Popcorn, 3 Bag, 9 oz

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
110 kcal
32.4g
Sugars
0g
8.8g
Fat
1.5g
2.9g
Protein
3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Bars and Organic Microwave Popcorn, 3 Bag, 9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bars is the more energy-dense option here, packing 302 more calories per 100g than Organic Microwave Popcorn, 3 Bag, 9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bars contains significantly more sugar (32.35g) compared to the milder Organic Microwave Popcorn, 3 Bag, 9 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Microwave Popcorn, 3 Bag, 9 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bars or Organic Microwave Popcorn, 3 Bag, 9 oz?

It depends on your goals. Bars has 411.76 calories, while Organic Microwave Popcorn, 3 Bag, 9 oz has 110 calories. Check the detailed table above for sugar and fat content.

Is Bars vegan?

No, Bars is not certified vegan.

What is the calorie difference between Bars and Organic Microwave Popcorn, 3 Bag, 9 oz?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.