Head-to-Head Analysis

Basil & Chive Gournay Cheese vs Goat Milk Cheddar Style Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil & Chive Gournay Cheese

Basil & Chive Gournay Cheese

Not Vegan
VS
Top Pick
Package of Goat Milk Cheddar Style Cheese

Goat Milk Cheddar Style Cheese

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
0 kcal
3.5g
Sugars
0g
41.4g
Fat
0g
6.9g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Basil & Chive Gournay Cheese and Goat Milk Cheddar Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil & Chive Gournay Cheese is the more energy-dense option here, packing 414 more calories per 100g than Goat Milk Cheddar Style Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Basil & Chive Gournay Cheese contains significantly more sugar (3.45g) compared to the milder Goat Milk Cheddar Style Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goat Milk Cheddar Style Cheese is undeniably the healthier pick.

Looking to build muscle? Basil & Chive Gournay Cheese offers a protein boost with 6.9g per 100g, outperforming Goat Milk Cheddar Style Cheese in this category.

Frequently Asked Questions

Which is healthier: Basil & Chive Gournay Cheese or Goat Milk Cheddar Style Cheese?

It depends on your goals. Basil & Chive Gournay Cheese has 413.79 calories, while Goat Milk Cheddar Style Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Basil & Chive Gournay Cheese vegan?

No, Basil & Chive Gournay Cheese is not certified vegan.

What is the calorie difference between Basil & Chive Gournay Cheese and Goat Milk Cheddar Style Cheese?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.