Basil Pesto vs Sun Dried Tomatoes Halves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto
Sun Dried Tomatoes Halves
The Verdict: Which is Better?
When placing Basil Pesto and Sun Dried Tomatoes Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Pesto is the more energy-dense option here, packing 335 more calories per 100g than Sun Dried Tomatoes Halves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Basil Pesto takes the lead with only 0g of sugar per 100g, whereas Sun Dried Tomatoes Halves contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Basil Pesto offers a protein boost with 3.33g per 100g, outperforming Sun Dried Tomatoes Halves in this category.
Frequently Asked Questions
Which is healthier: Basil Pesto or Sun Dried Tomatoes Halves?
It depends on your goals. Basil Pesto has 350 calories, while Sun Dried Tomatoes Halves has 15 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto vegan?
No, Basil Pesto is not certified vegan.
What is the calorie difference between Basil Pesto and Sun Dried Tomatoes Halves?
There is a difference of 335 calories per 100g between the two products.
