Basil Pesto vs Sliced Jalapeno Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Pesto
Sliced Jalapeno Peppers
The Verdict: Which is Better?
When placing Basil Pesto and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Pesto is the more energy-dense option here, packing 533 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Basil Pesto takes the lead with only 1.67g of sugar per 100g, whereas Sliced Jalapeno Peppers contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Basil Pesto offers a protein boost with 10g per 100g, outperforming Sliced Jalapeno Peppers in this category.
Frequently Asked Questions
Which is healthier: Basil Pesto or Sliced Jalapeno Peppers?
It depends on your goals. Basil Pesto has 550 calories, while Sliced Jalapeno Peppers has 16.67 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto vegan?
No, Basil Pesto is not certified vegan.
What is the calorie difference between Basil Pesto and Sliced Jalapeno Peppers?
There is a difference of 533 calories per 100g between the two products.
