Head-to-Head Analysis

Basil Pesto Alfredo Pasta Sauce vs Gluten Free Chocolate Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto Alfredo Pasta Sauce

Basil Pesto Alfredo Pasta Sauce

Not Vegan
VS
Package of Gluten Free Chocolate Cake Mix

Gluten Free Chocolate Cake Mix

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
375 kcal
1.6g
Sugars
55g
9.7g
Fat
1.3g
1.6g
Protein
5g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Basil Pesto Alfredo Pasta Sauce and Gluten Free Chocolate Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto Alfredo Pasta Sauce is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basil Pesto Alfredo Pasta Sauce takes the lead with only 1.61g of sugar per 100g, whereas Gluten Free Chocolate Cake Mix contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basil Pesto Alfredo Pasta Sauce or Gluten Free Chocolate Cake Mix?

Basil Pesto Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basil Pesto Alfredo Pasta Sauce vegan?

No, Basil Pesto Alfredo Pasta Sauce is not certified vegan.

What is the calorie difference between Basil Pesto Alfredo Pasta Sauce and Gluten Free Chocolate Cake Mix?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.