Basil Pesto Parm vs Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Basil Pesto Parm

Guacamole
The Verdict: Which is Better?
When placing Basil Pesto Parm and Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Pesto Parm is the more energy-dense option here, packing 0 more calories per 100g than Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Basil Pesto Parm or Guacamole?
It depends on your goals. Basil Pesto Parm has 0 calories, while Guacamole has 0 calories. Check the detailed table above for sugar and fat content.
Is Basil Pesto Parm vegan?
No, Basil Pesto Parm is not certified vegan.
What is the calorie difference between Basil Pesto Parm and Guacamole?
There is a difference of 0 calories per 100g between the two products.




