Head-to-Head Analysis

Basil Pesto Sauce vs Chunky Blue Cheese Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto Sauce

Basil Pesto Sauce

Not Vegan
VS
Package of Chunky Blue Cheese Dressing & Dip

Chunky Blue Cheese Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
3.3g
Sugars
3.3g
36.7g
Fat
53.3g
3.3g
Protein
3.3g
2.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Basil Pesto Sauce and Chunky Blue Cheese Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto Sauce is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Basil Pesto Sauce or Chunky Blue Cheese Dressing & Dip?

It depends on your goals. Basil Pesto Sauce has 367 calories, while Chunky Blue Cheese Dressing & Dip has 500 calories. Check the detailed table above for sugar and fat content.

Is Basil Pesto Sauce vegan?

No, Basil Pesto Sauce is not certified vegan.

What is the calorie difference between Basil Pesto Sauce and Chunky Blue Cheese Dressing & Dip?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.