Basmati Brown Rice vs Protein chewy bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati Brown Rice
Protein chewy bar
The Verdict: Which is Better?
When placing Basmati Brown Rice and Protein chewy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basmati Brown Rice is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basmati Brown Rice takes the lead with only 0.5g of sugar per 100g, whereas Protein chewy bar contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basmati Brown Rice or Protein chewy bar?
Basmati Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basmati Brown Rice vegan?
No, Basmati Brown Rice is not certified vegan.
What is the calorie difference between Basmati Brown Rice and Protein chewy bar?
There is a difference of 363 calories per 100g between the two products.
