basmati rice vs confiture abricot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
basmati rice
confiture abricot
The Verdict: Which is Better?
When placing basmati rice and confiture abricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, basmati rice is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? basmati rice offers a protein boost with 4.0322580645161g per 100g, outperforming confiture abricot in this category.
Frequently Asked Questions
Which is healthier: basmati rice or confiture abricot?
It depends on your goals. basmati rice has 169.35483870968 calories, while confiture abricot has 183 calories. Check the detailed table above for sugar and fat content.
Is basmati rice vegan?
No, basmati rice is not certified vegan.
What is the calorie difference between basmati rice and confiture abricot?
There is a difference of 14 calories per 100g between the two products.
