Head-to-Head Analysis

Basmati Rice vs Organic buckwheat flour imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
VS
Package of Organic buckwheat flour imp

Organic buckwheat flour imp

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
378 kcal
0g
Sugars
0g
0g
Fat
1.4g
5.8g
Protein
10.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Basmati Rice and Organic buckwheat flour imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basmati Rice is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Basmati Rice or Organic buckwheat flour imp?

It depends on your goals. Basmati Rice has 231 calories, while Organic buckwheat flour imp has 378 calories. Check the detailed table above for sugar and fat content.

Is Basmati Rice vegan?

No, Basmati Rice is not certified vegan.

What is the calorie difference between Basmati Rice and Organic buckwheat flour imp?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.