Basmati Rice (Extra Long) vs White Mystery Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati Rice (Extra Long)
White Mystery Candy
The Verdict: Which is Better?
When placing Basmati Rice (Extra Long) and White Mystery Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basmati Rice (Extra Long) is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basmati Rice (Extra Long) takes the lead with only 0g of sugar per 100g, whereas White Mystery Candy contains 70.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Basmati Rice (Extra Long) offers a protein boost with 3g per 100g, outperforming White Mystery Candy in this category.
Frequently Asked Questions
Which is healthier: Basmati Rice (Extra Long) or White Mystery Candy?
Basmati Rice (Extra Long) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basmati Rice (Extra Long) vegan?
No, Basmati Rice (Extra Long) is not certified vegan.
What is the calorie difference between Basmati Rice (Extra Long) and White Mystery Candy?
There is a difference of 233 calories per 100g between the two products.
